Book a 1:1 Return to You Session
Sessions to help you reconnect to yourself.
You know you’re exhausted - maybe even burnt out - from always being the responsible one, the strong one, the one who gets things done. You don’t need another person telling you what you should do. You need someone who can help you reconnect to yourself.... without pressure, without fixing, and without anyone needing you to have it all figured out first.
These 1:1 sessions offer a soft place to land — connection, presence, and support that meets you right where you are.
This session is for you if:
You're tired of living based on what people expect you to do
You’ve lost touch with what you really need & want help tuning in, without judgment
You’re moving through burnout, stress or a life transition and need space to process
You’re overwhelmed or overstimulated and want support to ground and regulate
You’re craving connection, compassion, and clarity
What to expect:
60 minutes via Google Meet
Each session is unique, but may include:
A calming check-in and gentle grounding
Space to talk through what’s coming up and be deeply listened to
Reflection and insight to help you connect to your needs, patterns, or energy
Tiny, supportive next steps (if it feels right)
A follow-up note with a few soft reminders or personalized resources
These sessions are client-led, and rooted in softness - no pressure to perform or “get somewhere.” You don’t need a reason to book. Needing support is enough.
Investment:
$75.00 (CAD)
Includes session + optional follow-up notes
I’m ready when you are.
*If you don't see a time that works for you, please reach out to me at resetwithkathleen@gmail.com. I've set working hours that work for me, but let's find something we both feel good about.*
Not sure if this is the right fit? I also offer free “Let’s See What Feels Right” calls (link here) — no pressure, just a gentle space to explore.
Have questions?