RECONNECT TO YOURSELF
I’m here to help you go from burnt out to a life you want to wake up to.
Guided Sessions with Kathleen
If you’ve been burning yourself out from over-functioning and chasing someone else’s version of success, you’re in the right place. This is a space to reconnect to your needs, with someone who’s been where you are.
Here’s what working together can look like:
A Place to Begin
1:1 Coaching | 3 Sessions | $333 CAD
Three sessions of spacious, unhurried 1:1 time together. Enough to get honest about where you are, hear yourself more clearly, and take real steps toward a life that feels more like yours. We move at your pace. Nothing is forced or rushed.
Not sure yet? Start with a free 15 minute call
Continue the Work
1:1 Coaching | Single Session | $125 CAD
For those who’ve already done the initial work and want to keep the momentum going. Book a session whenever you need it.
New here? Start with A Place to Begin above.
Return to You
Guided Program | Early member price: $497 CAD
A gentle, go-at-your-own pace program for women who are exhausted (or even burnt out) from living based on the “shoulds,” and want a life they finally want to wake up to — in their own way, supported by someone who can actually understand what they’re feeling.
Self-paced. Deeply personal. Supported.
Move through it in your own time, with two private sessions and email access to Kathleen woven in, so you never have to do it alone.
By booking today, you get access to the early member price, as a thank you for being here early.
The latest client love:“Within minutes of my first session with Kathleen, I knew I was working with the right coach. Her calm, grounding presence immediately put me at ease. I've felt nothing but seen, supported and listened to during our sessions. Kathleen truly has a gift for helping others.”
- Mary C.
Not sure where to start?
That’s exactly what the free call is for. It’s a supportive conversation to see what feels right.
What you can expect from 1:1 sessions with me
Every session is different, because you are different from day to day.
Our work together is about meeting you exactly where you are and creating a calm, supportive space for whatever wants to be explored.
Some sessions are reflective and spacious. Others are more practical or grounding. You’ll never be pushed into a specific format. Instead, we’ll follow what feels most supportive for you in the moment. Each session closes with a small, concrete step — something gentle and doable — to help you live a little more connected to yourself in the days that follow.
If journaling and offline activities help you process, I can offer gentle prompts and tools. If you’d rather talk things through, we can do that. And if you want a blend of both, we’ll shape our time together accordingly.
We move at your pace, always.
Self-Paced Tools
Whether you’re navigating burnout or just trying to reconnect with what you want, I’ve created resources to support you. At your own pace, in your own way.
Start here!
FREE Guide: The Reconnection Reset
A 5-step guide for people who are burnt out or disconnected. Here you’ll start answering the question, “What do I actually need?”
Guide: What’s Getting in the Way?
Can you sense what you need, but something is making it hard to actually do it? This guide will help you answer the question, “What’s getting in the way of choosing myself?”
Available for only $19 CAD.
Self-Paced Program: Return to You
A gentle, go-at-your-own pace program for women who are exhausted (or even burnt out) from living based on the “shoulds,” and want to start building a life that actually feels like theirs.
Self-paced. Deeply personal. Supported.
An early member price is now available for $222 CAD.
Questions?
Check out the About & FAQs to learn more about how I work.
And if you still have questions, you’re welcome to reach out directly at kathleen@resetwithkathleen.ca.